Sit back in your chair, put your feet up, would you like something to drink? How about the TV remote? Can I get you anything else? Oh, you would like a hand massage? I can do that. Anything else? Well, you just let me know. Let me put on some light jazz, turn it down so it’s in the background and you just close your eyes and let the sound take over.
OR MAYBE
Watch an old western movie with Glenn Ford or my fav Clint Walker, some potato chips and a sweet tea with my hubby.
But if I just need to calm down and reset my brain I usually do some simple things like fold clothes, clean my shower, wash a few dishes by hand. There something soothing about it. Don’t tell anybody but I like to iron my clothes and watch tv comedy shows.
Elaine Stubbs 
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